Amazon comAs early as Arthritis for Dummies's first page--a yellow tear card entitled "Cheat Sheet"--you know you're getting useful information The cheat sheet gives quickie tips on seven helpful topics: "Before Agreeing to Surgery," "10 Ways to Manage Arthritis," "10 Arthritis Myths to Watch out For," "10 Super озрнф Foods to Help Combat Arthritis," "10 Crackerjack New Treatments," "Talking to Your Doctor About Alternative Therapies," and "Identifying False Claims for Alternative Therapies " Arthritis for Dummies explores all of these topics, and many more, in detail The authors, husband-and-wife team Barry Fox, Ph D (The Arthritis Cure, The 20/30 Fat & Fiber Diet Plan) and Nadine Taylor, M S , R D , a registered dietician, explain the different forms of arthritis and arthritis-related conditions and how to work effectively with your doctor Most of the rest of the book is an easy-to-read guidebook to dozens of treatments and pain-management strategies Rather than discussingarthritis treatment from a purely Western medicine approach, the authors also detail Eastern healing systems, lifestyle strategies (including illustrations of exercises), and alternative therapies Everything from Ayurveda to Zyloprim is in here A drawback is that the authors do not always differentiate between remedies that are backed by scientific evidence and those that have only anecdotal support --Joan PriceBook DescriptionWhether it appears as a little bit of creaky stiffness in the hip orknee or as a major case of inflammation that settles in several joints, arthritis is an unwelcome visitor that knocks on just about everybody’s door sooner or later Although there is currently no out-and-out cure for arthritis, there are many techniques for managing this disease—that is, controlling its symptoms so that you can get on with your life! Arthritis For Dummies is a book for both the millions who suffer from chronic joint conditions classified under arthritis, as well as family members and friends of arthritis sufferers who want to offer support and help The bestselling author of The Arthritis Cure, Dr Barry Fox, along with healthcare professionals Nadine Taylor and Jinoos Yazdany, have updated this friendly, hands-on guide to give you the latest information available on: The different types of arthritis Diagnosing the condition Alleviating your symptoms and minimizing pain The latest treatments and therapies Living day-to-day with arthritis and improving your lifestyle This friendly guide features expert advice on finding a doctor that’s right for you and walks you through the latest medications, diagnostic procedures, surgical advances, and dietary findings to help you manage arthritis, slow down its progression, and enjoy life to the fullest You get diet, exercise, and self-care regimens designed to protect and soothe your joints, as well as the latest on: Keeping your joints in shape Spotting warning signs Evaluating conventional and alternative treatments Making positive lifestyle changes Dealing with chronic pain Exercising away your stiffness Coping with stress, anger, and depression Complete with tips on traveling with arthritis, saving money on prescriptions, and managing your weight safely, Arthritis For Dummies is your must-have guide to controlling your symptoms, finding lasting relief, and enjoying life to the fullest!.  Документальная2004 г 380 стр ISBN 0764570749.